101 LIVE

Great for body and soul. I reluctantly made a commitment to do something about getting in shape this year, and signed up for 12 weeks at 101 LIVE with Kelly. After 4 sessions, I am already feeling the difference and could I actually be saying "looking forward to torturing my muscles." Kelly is incredibly encouraging, accepting of where you are but promoting your realizing your potential. She challenges you but is very careful not to have you hurt yourself. She is very professional and yet accessible. If you are looking to make some changes in your life that are good for both body and soul, I recommend this training highly.…

Fun new fitness option for downtown!. I am addicted to Kelly's TRX classes! The workouts are a lot more fun and more challenging than you would expect given the "simplicity" of the TRX device. Kelly is a terrific instructor. She motivates when needed, corrects your form when needed and is ALWAYS in a good mood.

The content of the classes always changes, so the workout is fun and fresh and the time flies. Book a class now! You will love it!…

Great workout classes!. Kelly's TRX classes are great!! You get a great workout, but you can adjust to your own level, so beginners can jump right in! I love the classes because they are always different, super fun, and really focus on strengthening the core muscles. I highly recommend!…

I highly recommend 101 Live / Kelly and TRX. Kelly's sessions at 101 Live are great. She pushes you hard enough that you get a good, solid workout, but she doesn't push you too far. The workouts are very enjoyable, laid back but effective. I'm always surprised how fast the time flies and how physically fatigued I am at the end of each workout. If you're considering a workout like this I would highly recommend it. The TRX system allows you to adjust the difficulty of each exercise to your own liking, so even a beginning class can be challenging if that's what you want.…