This budget gym trims the fat off its patrons at streamlined facilities.. The Scene Most Ballys stick to the basics for their design. Televisions broadcast silently above multiple rows of cardio machines; mirrored walls act as the primary decorative components. But thanks to high-energy television ads and low-impact membership premiums, this national fitness chain has steadily attracted a clientele bent on saving money while losing weight or gaining muscle.
The Workout Using fairly standard strength-training equipment and/or racks well-stocked with free weights, the best of the trainers here, who are classified at four different levels, can be as skillful as those found at costlier gyms. For group classes, signature exercise options include Spinning and Powerflex, as well as a number of patented routines inspired by Tae Kwon Do.
The staff took their time to help us with games we were new at and treated us like guests. A lot of the other casinos had no time for us. It did not look like much from the outside but it ended up being one of our favorites. Their drinks were pretty weak however, and there were no live poker tables.